Herbs & Plants

Ginger: Fire Medicine for Healing, Courage, and Sacred Movement

Ginger: Fire Medicine for Healing, Courage, and...

Nay Marie

Ginger is one of our oldest plant teachers—fiery, fragrant, and wise. From West African kitchens to Caribbean tonics, from Asian medicine to Southern home remedies, ginger has always been more...

Ginger: Fire Medicine for Healing, Courage, and...

Nay Marie

Ginger is one of our oldest plant teachers—fiery, fragrant, and wise. From West African kitchens to Caribbean tonics, from Asian medicine to Southern home remedies, ginger has always been more...

Plant-Based Eating for Your Blood Type: A Spiritual Guide to Nourishing Your Unique Body

Plant-Based Eating for Your Blood Type: A Spiri...

Nay Marie

The blood type diet is rooted in the idea that your blood type impacts how you digest food, respond to stress, and maintain overall wellness. While it’s still a debated...

Plant-Based Eating for Your Blood Type: A Spiri...

Nay Marie

The blood type diet is rooted in the idea that your blood type impacts how you digest food, respond to stress, and maintain overall wellness. While it’s still a debated...

Dandelion Root: Earth Medicine for Healing, Rebirth, and Liberation

Dandelion Root: Earth Medicine for Healing, Reb...

Nay Marie

Dandelion root may be one of the most overlooked plant allies in the Western world, but in truth, it’s a sacred root with deep spiritual and medicinal wisdom—especially for Black,...

Dandelion Root: Earth Medicine for Healing, Reb...

Nay Marie

Dandelion root may be one of the most overlooked plant allies in the Western world, but in truth, it’s a sacred root with deep spiritual and medicinal wisdom—especially for Black,...

All the Ways Herbs & Plants Have Benefited My Life

All the Ways Herbs & Plants Have Benefited My Life

Nay Marie

While I heavily believe in the metaphysical, nothing beats seeing it to believe it. That’s why my faith in the power of herbs, plants, and crystals runs so deep. I’ve...

All the Ways Herbs & Plants Have Benefited My Life

Nay Marie

While I heavily believe in the metaphysical, nothing beats seeing it to believe it. That’s why my faith in the power of herbs, plants, and crystals runs so deep. I’ve...

Cilantro: Medicinal and Spiritual Properties of This Bold Green Healer

Cilantro: Medicinal and Spiritual Properties of...

Nay Marie

Cilantro, also known as coriander leaf, is a bold and vibrant herb that shows up with flavor, purpose, and ancient wisdom. In African, Caribbean, Latinx, Asian, and Middle Eastern kitchens,...

Cilantro: Medicinal and Spiritual Properties of...

Nay Marie

Cilantro, also known as coriander leaf, is a bold and vibrant herb that shows up with flavor, purpose, and ancient wisdom. In African, Caribbean, Latinx, Asian, and Middle Eastern kitchens,...

Sage: Medicinal and Spiritual Properties for Healing and Wisdom

Sage: Medicinal and Spiritual Properties for He...

Nay Marie

Sage, a sacred herb with ancient roots, has long been revered across cultures for its powerful ability to heal, protect, and guide. From its use in sacred ceremonies to its...

Sage: Medicinal and Spiritual Properties for He...

Nay Marie

Sage, a sacred herb with ancient roots, has long been revered across cultures for its powerful ability to heal, protect, and guide. From its use in sacred ceremonies to its...